Cape Town Itinerary: What to See and Do in 5 Days

Cape Town is a beautiful city with diverse cultural influences and a rich history. With its stunning beaches, breathtaking mountain views, and bustling city center, it’s no wonder that Cape Town is a popular destination for travelers. If you’re planning a trip to Cape Town and want to make the most of your time there, consider following this five-day itinerary.

Day 1: Table Mountain, Kirstenbosch Botanical Gardens, and Camps Bay

Cable car up Table Mountain

Start your first day in Cape Town by heading up to Table Mountain, one of the most iconic landmarks in the city. You can hike up the mountain or take the cable car to the top, where you’ll be rewarded with incredible views of the city and the surrounding area. Spend a few hours exploring the summit, taking in the scenery and snapping photos.

Next, head to Kirstenbosch Botanical Gardens, a beautiful nature reserve on the eastern slopes of Table Mountain.

The gardens are home to a wide variety of indigenous plants, including some rare and endangered species. Stroll through the gardens, relax in the shade of a tree, and enjoy a picnic lunch.

Camps Bay, Cape Town
In the afternoon, make your way to Camps Bay, a trendy beachfront neighborhood with stunning views of the Twelve Apostles mountain range. Spend the rest of the day lounging on the beach, swimming in the ocean, and enjoying the local restaurants and bars.

Day 2: Robben Island, V&A Waterfront, and Green Point Park

On your second day, take a ferry to Robben Island, a UNESCO World Heritage Site, once a notorious prison where Nelson Mandela and other anti-apartheid activists were held. The tour includes a visit to the prison and a chance to hear firsthand accounts of life on the island.

Table Mountain National Park, Cape Town
After your visit to Robben Island, head to the V&A Waterfront, a bustling shopping and entertainment district popular with tourists and locals. Explore shops, restaurants, and attractions like the Two Oceans Aquarium or the Cape Wheel.

In the afternoon, head to Green Point Park, a beautiful urban park perfect for a relaxing stroll. The park features walking trails, a biodiversity garden, a wetland area, and stunning views of the ocean and the city skyline.

Day 3: Cape Point, Boulders Beach, and Simon’s Town

View of Cape Point, Western Cape, South Africa

On your third day, take a day trip to Cape Point, a scenic peninsula home to stunning landscapes and abundant wildlife.

Start by driving along the Atlantic Seaboard, stopping at scenic lookout points. Once you arrive at Cape Point, hike to the top for breathtaking views of the ocean and the rugged coastline.

After visiting Cape Point, make your way to Boulders Beach, a protected cove home to a colony of African penguins. You can get up close and personal with these adorable creatures as they waddle around on the beach and swim in the ocean.

Finally, head to Simon’s Town, a historic naval town home to charming shops, restaurants, and cafes. Stroll along the waterfront, visit the local museums, and enjoy a seafood dinner at one of the town’s many restaurants.

Day 4: Wine Tasting in Stellenbosch and Franschhoek

On your fourth day, take a day trip to the nearby wine regions of Stellenbosch and Franschhoek. Both towns are home to numerous wineries that offer tastings, tours, and stunning views of the surrounding vineyards.

Stellenbosch, Cape Winelands

Start in Stellenbosch, one of South Africa’s oldest and most famous wine regions. Stroll through the town, visit local wineries such as Kleine Zalze or Warwick Estate for wine tastings, and enjoy a delicious lunch at one of the many restaurants in the area.

Next, head to Franschhoek, a picturesque town known for its French-inspired architecture and world-class wine.

Visit wineries such as La Motte or Boschendal for tastings, stroll through the town’s charming streets, and indulge in a decadent dinner at one of the local restaurants.

Day 5: Bo-Kaap, District Six Museum, and Long Street

Bo-kaap, Cape Town
On your final day in Cape Town, explore some of the city’s cultural and historical landmarks. Start by visiting Bo-Kaap, a vibrant neighborhood famous for its brightly colored houses and rich cultural heritage. Take a walking tour of the area, visit the Bo-Kaap Museum, and enjoy a traditional Cape Malay meal at one of the local restaurants.

Next, visit the District Six Museum, a poignant tribute to a once-vibrant neighborhood destroyed during the Apartheid era.

The museum offers a glimpse into the lives of the people who lived in District Six and the struggle for social justice in South Africa.

Long Street, Cape Town

Finally, head to Long Street, a bustling thoroughfare known for its nightlife, restaurants, and quirky shops.

Spend the afternoon browsing the local markets, enjoying a coffee or a cocktail at one of the many cafes and bars, and soaking up the vibrant atmosphere of this eclectic part of the city.

Cape Town offers a wealth of experiences for visitors, from its natural beauty and stunning landscapes to its rich cultural heritage and vibrant nightlife.

This five-day itinerary will give you a taste of everything the city offers, from hiking up Table Mountain to wine tasting in the nearby valleys and exploring the city’s vibrant neighborhoods and cultural landmarks. With so much to see and do, you’re sure to fall in love with Cape Town!

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Robyn Good
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